Food of the Month – Spices

Nutrition

Click here for a delicous Spicy Lentil Stew recipe The ancient trade in spices, incense, and silk paved the way for our global economy. In fact, ongoing European contact with the people of the Western … Read More

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Food of the Month – Tomatoes

Nutrition

Click here for a delicious Sofrito Sauce recipe. Tomatoes are native to mid-latitude regions of the Andes mountains in South America. Originally known as tomatl to the Aztecs, tomatoes were not widely eaten by humans until … Read More

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