Print This PageClasses & Events
All classes at Island Hospital require registration unless specifically stated in the class description. If you show up to a class without registering, we cannot guarantee space in the class. Click here for more information.
Childbirth Education Online Classes
A four week class is designed to prepare parents-to-be for the arrival of their new baby. Participants will learn essential skills and develop confidence as they approach the end of pregnancy, labor, birth and early ... Read More
Practical Mediterranean Diet
The Mediterranean diet has been shown to support healthier blood pressure, cholesterol, and body weight. Join Registered Dietitian Amber Phillips for an overview of this exciting eating style and practical tips for making it work ... Read More
Suicide Prevention: It’s The Little Things That Count
Although September is suicide prevention month, suicide prevention is much more than intervening in an emergency. In this class Dr. Hammer will discuss crisis intervention and strategies for addressing mental health problems with family, friends ... Read More
Dietary Strategies for Managing High Cholesterol
Chronically elevated cholesterol levels increase risk for heart attack and stroke. Join Registered Dietitian Amber Phillips for an informative 30-minute talk on small changes you can make to your diet beyond the standard advice to ... Read More
Improving Your Aging Memory
Is your memory not quite what it used to be? Join an Island Hospital speech-language pathologist, to learn strategies and activities to improve your memory and keep your mind sharp. When: Wednesday, September 29, 10:30 ... Read More
Nutrition for a Healthy Pregnancy
Learn essential tips for ensuring proper nutrition during each stage of your pregnancy from conception to the first post-partum meal. Join a Registered Dietitian for this webinar that will cover topics including critical nutrients for ... Read More
Aging in Place, Presented by Hospice of the Northwest
Join an expert from Hospice of the Northwest to learn tips and strategies for healthy aging and how to stay in your home longer. When: Thursday, October 7, 10:00–11:00 a.m. Where: ONLINE Cost: FREE Instructor: ... Read More
Spot the Signs of Stroke: Learn to BE FAST
This class will teach you how to quickly identify signs of a stroke with the helpful BE FAST tool. Island Hospital’s specialized Stroke Coordinator is offering an in-depth look at what you really need to ... Read More
Grand-parenting Class
Are you an expecting grandparent? If so, this is the class for you. Whether or not your grandchild is being born at Island Hospital, you can learn what has stayed the same in childbirth, infant ... Read More
End-of-Life Paperwork, Presented by Hospice of the Northwest
ONLINE WAWhat documents should you have prepared for end-of-life? Join an end of life expert from Hospice of the Northwest to learn more about POLST (Physicians Orders for Life-Sustaining Treatment), Advanced Directives, and Health Care Durable ... Read More
Dietary Strategies for Managing High Cholesterol
Chronically elevated cholesterol levels increase risk for heart attack and stroke. Join Registered Dietitian Amber Phillips for an informative 30-minute talk on small changes you can make to your diet beyond the standard advice to ... Read More