Classes & Events

Is your memory not quite what it used to be? Join an Island Hospital speech-language pathologist, to learn strategies and activities to improve your memory and keep your mind sharp. When: Wednesday, April 21, 10:30 ... Read More

Join Dr. Hammer, a psychiatrist at Island Hospital Psychiatry and Behavioral Health Clinic, for a discussion on managing and maintaining mental health in the face of stress.  You will learn how to manage stress, learn ... Read More

Join Bridgett Bell Kraft, MS, ARNP, FNP-BC,  a provider with  Island Hospital's Sleep Wellness Center, for a review of healthy sleep habits to help you obtain a good night's sleep.  You will learn how to ... Read More

A four week class is designed to prepare parents-to-be for the arrival of their new baby. Participants will learn essential skills and develop confidence as they approach the end of pregnancy, labor, birth and early ... Read More

Chronically elevated cholesterol levels increase risk for heart attack and stroke. Join Registered Dietitian Amber Phillips for an informative 30-minute talk on small changes you can make to your diet beyond the standard advice to ... Read More

This class will teach you how to quickly identify signs of a stroke with the helpful BE FAST tool. Island Hospital’s specialized Stroke Coordinator is offering an in-depth look at what you really need to ... Read More

Do you need help deciphering the Medicare puzzle? Join us to learn more about traditional Medicare coverage, Medicare Advantage Plans, Prescription Drug Coverage, gaps, enrollment and fraud protection. When: Monday, May 10, 1 – 2:30 ... Read More

The human body transforms food into fuel which sometimes leads to belching, heartburn, bloating, diarrhea, or constipation. Take a journey into the digestive system with Registered Dietitian Amber Phillips.  Learn common symptoms of digestive distress ... Read More

Join Community Outreach and Education Specialist Käaren Flint with Hospice of the Northwest as she provides a true description of the goals and services of hospice care. Learn how hospice is paid for, when and how ... Read More

Based in over 30 years of research and clinical application, The SOS Approach to Feeding, created by Dr. Kay Toomey, helps children and their families develop the skills required to explore new foods. In this ... Read More

Mindful meditation, when combined with awareness of breath and posture, can effectively  re-set and restore to balance many of your body’s systems. This can lead to greater focus; easier sleep; less anxiety; more capacity to ... Read More

Join Bridgett Bell Kraft, a provider with Island Hospital’s Sleep Wellness Center, for a conversation to improve your understanding of what sleep is, how sleep patterns change with aging, and the symptoms of sleep miseries ... Read More