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Classes & Events

All Island Health classes and screenings require registration, unless specifically stated in the program description. For questions, please contact Health Education at 360.299.1309.

All Island Health classes and screenings require registration, unless specifically stated in the program description. For questions, please contact Health Education at 360.299.1309.

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Dr. Whitaker taking the heartbeat of a patient in a red jacket

Hypertension Prevention Series

This four-week series will focus on education and preventative strategies for high blood pressure (h ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Healthy Digestion

The human body transforms food into fuel which sometimes leads to belching, heartburn, bloating, dia ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Woman in black tank top smiling at the camera while working out with two other people.

Bodyweight for Beginners

Join Certified Personal Trainer, Kess Walp, for four classes focused on introducing and implementing ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Couple looking at an ultrasound photo.

Childbirth Education Class Series

This five-week series is designed to prepare parents-to-be for the arrival of their new baby. Partic ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Group of women in mulitcolored jackets hiking.

Pelvic & Bladder Health

Are you having a tough time staying dry after childbirth, power walking or even after sneezing? If s ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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A plate of fruit and vegetables next to a stethoscope, blood sugar monitor, and other tools used for people with diabetes.

Living Better with Diabetes

Today diabetes affects just over one in ten adults in the U.S.  To derail that trend more Americans ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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older man in blue shirt and older woman in white shirt smiling and doing a yoga pose

Move Your Way®

Learn the most up-to-date recommendations and guidelines for staying physically active as you age! D ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Practical Mediterranean Diet

The Mediterranean diet has been shown to support healthier blood pressure, cholesterol, and body wei ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Two women hugging and smiling

Improving Aging Memory

Is your memory not quite what it used to be? Join an Island Health speech-language pathologist to le ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Image of a person stepping on a scale.

Weight and Wellness

Join our board-certified obesity medicine physician to learn lifestyle management techniques, medica ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Baby smiling on bed

Infant Massage

Learn how to use massage as a way to connect with your baby. This class will discuss and demonstrate ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Happy, expecting couple looking at a sonogram while laying on a couch.

Saturday Childbirth Education Class

This Saturday class is for those unable to attend the five-week session. Prenatal nutrition, stages ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Group of women in mulitcolored jackets hiking.

Pelvic & Bladder Health

Are you having a tough time staying dry after childbirth, power walking or even after sneezing? If s ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
Read more
Wrapping bandage around hand

STOP THE BLEED®

Join this free class to learn how to act quickly to control bleeding and become empowered to make a ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
Read more

Couple looking at an ultrasound photo.

Childbirth Education Class Series

This five-week series is designed to prepare parents-to-be for the arrival of their new baby. Partic ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
Read more
older man in blue shirt and older woman in white shirt smiling and doing a yoga pose

Move Your Way®

Learn the most up-to-date recommendations and guidelines for staying physically active as you age! D ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
Read more

Wrapping bandage around hand

STOP THE BLEED®

Join this free class to learn how to act quickly to control bleeding and become empowered to make a ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
Read more
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