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Classes & Events

All Island Health classes and screenings require registration, unless specifically stated in the program description. For questions, please contact Health Education at 360.299.1309.

All Island Health classes and screenings require registration, unless specifically stated in the program description. For questions, please contact Health Education at 360.299.1309.

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Practical Mediterranean Diet

The Mediterranean diet has been shown to support healthier blood pressure, cholesterol, and body wei ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Group photo of the board of commissioners for Island Health.

Working Board Meeting

This meeting is open to the public, however no public comment or votes will take place at the workin ...
Cypress Room
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Man in maroon shirt with stomach ache on couch

Abdominal Pain

This class has been canceled. Experiencing chronic abdominal pain isn’t normal. If you have qu ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Happy, expecting couple looking at a sonogram while laying on a couch.

Saturday Childbirth Education Class

This class has been canceled. This Saturday class is for those unable to attend the five-week sessio ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Grand-Parenting 101

This class has been canceled. Are you an expecting grandparent? If so, this is the class for you. Wh ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Healthy Digestion

The human body transforms food into fuel which sometimes leads to belching, heartburn, bloating, dia ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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A plate of fruit and vegetables next to a stethoscope, blood sugar monitor, and other tools used for people with diabetes.

Living Better with Diabetes

Today diabetes affects just over one in ten adults in the U.S.  To derail that trend more Americans ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Woman in green jacket looking at a yogurt container in a grocery store.

Food Facts: Beyond the Label

This class will help you understand how to correctly read the Nutrition Facts labels on foods so tha ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Healthy food, woman meditating outside, checking blood pressure and various medications on a table.

Hypertension Prevention Series

This four-week series will focus on education and preventative strategies for high blood pressure (h ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Wrapping bandage around hand

STOP THE BLEED®

Join this free class to learn how to act quickly to control bleeding and become empowered to make a ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Couple looking at an ultrasound photo.

Childbirth Education Class Series

This five-week series is designed to prepare parents-to-be for the arrival of their new baby. Partic ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Group photo of the board of commissioners for Island Health.

Working Board Meeting

This meeting is open to the public, however no public comment or votes will take place at the workin ...
Cypress Room
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older man in blue shirt and older woman in white shirt smiling and doing a yoga pose

Move Your Way®

Learn the most up-to-date recommendations and guidelines for staying physically active as you age! D ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Woman sitting at desk holding her neck and back

The Basics of Back Pain

Do you or a loved one experience low back pain? If so, you are not alone! Anyone can experience lowe ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Group exercise class

Otago Fall Prevention Program

Come join a transformative exercise program that will enable you to improve your strength and stabil ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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Osteoporosis: Exercise & Nutrition

Osteoporosis is a common condition that weakens bones. However, there are lifestyle changes you can ...
Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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