Nutrition & Osteoporosis
Mar 24 @ 10:00 am - 10:30 am
Dietary habits play an important role in your risk of developing osteoporosis. Managing these habits can be particularly important as we age. A diet without enough calcium and vitamin D can contribute to weak bones. Calcium is a key building block for your bones, while Vitamin D helps your body to absorb calcium. Join Registered Dietitian and Certified Diabetes Educator Mary Beth Robinson MS, RD/LD, CDE in a discussion on nutritional tips to help maintain good bone health.
When: Wednesday, March 24, 10 – 10:30 a.m.
Instructor: Mary Beth Robinson MS, RD/LD, CDE