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The Well Journey Adventure: Exercise for Osteoporosis
May 19 @ 9:00 am - 10:00 am
Learn what types of exercises are most beneficial for your bones from Island Hospital physical therapist Allison Blackwell, PT, DPT. Come prepared to try some exercises you will be able to do at home.
When: Wednesday, May 19, 9 – 10 a.m.
Instructor: Allison Blackwell, PT, DPT