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The Well Journey Adventure: Virtual Mediterranean Cooking Lesson
May 21 @ 2:00 pm - 3:00 pm
Take the principles learned during the morning Mediterranean Diet nutrition lesson and see how to put them into practice during this cooking demonstration with Island Hospital Bistro’s own Michael Hannah. In addition to learning healthful cooking techniques, you will receive copies of all recipes to bring a taste of the Mediterranean to your own kitchen!
When: Friday, May 21, 2 – 3 p.m.
Instructor: Chef Michael Hannah and Amber Phillips, MS, RD