Classes & Events

All Island Health classes and screenings require registration, unless specifically stated in the program description. For questions, please contact Health Education at 360.299.1309.

All Island Health classes and screenings require registration, unless specifically stated in the program description. For questions, please contact Health Education at 360.299.1309.

    • Group exercise class

    Otago™ Fall Prevention Program

    Come join a transformative exercise program that will enable you to improve your strength and stabil ...
    Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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    • Making your Wishes Known

    Book a 20-minute, one-on-one appointment to learn more about medical forms that specify your wishes ...
    Island Health 1211 24th Street, Anacortes, WA, United States
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    Older couple walking on grass away from camera

    Balance Screening

    Balance is a critical modifiable risk factor for falls in older adults. Island Health physical thera ...
    Island Physical, Occupational & Speech Therapy at 25th Street Building
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    spread of healthy food on wooden table

    Nutrition for Kidney Health

    Explore the causes, symptoms, and stages of Chronic Kidney Disease (CKD), as well as effective nutri ...
    Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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    • Group of women in mulitcolored jackets hiking.

    Pelvic & Bladder Health

    Are you having a tough time staying dry after childbirth, power walking or even after sneezing? If s ...
    Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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    Baby smiling on bed

    Infant Massage

    Learn how to use massage as a way to connect with your baby. This class will discuss and demonstrate ...
    Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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    Image of a person stepping on a scale.

    Weight and Wellness

    Join our board-certified obesity medicine physician to learn lifestyle management techniques, medica ...
    Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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    Practical Mediterranean Diet

    The Mediterranean diet has been shown to support healthier blood pressure, cholesterol, and body wei ...
    Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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    A plate of fruit and vegetables next to a stethoscope, blood sugar monitor, and other tools used for people with diabetes.

    Steps to Better Blood Sugar

    Today diabetes affects just over one in ten adults in the U.S.  To derail that trend more Americans ...
    Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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    • Memory Screening

    Do you have difficulty paying attention or keeping up in a conversation, staying on topic, or rememb ...
    Island Physical, Occupational & Speech Therapy at 25th Street Building
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    Two women hugging and smiling

    Improving Aging Memory

    Is your memory not quite what it used to be? Join an Island Health speech-language pathologist to le ...
    Fidalgo Room 1211 24th Street, Anacortes, WA, United States
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